Adult Dance Open House– Just 9.99!
Dance isn’t just for kids—it’s a fantastic way for adults to stay active, express creativity, and build confidence. Join our Adult Open House Class and experience the benefits:
- Improve flexibility and strength with gentle yet effective full-body conditioning
- Boost confidence and posture while moving with grace and poise
- Reduce stress and enhance focus with a beautiful escape from daily routines
Whether you're trying dance for the first time or returning after years away, our program meets you where you are—with beginner to advanced options in a friendly, judgment-free space.
- A 2017 study in Frontiers in Human Neuroscience found that dancing improves memory and balance better than traditional exercise.
- The New England Journal of Medicine reported that dance may reduce the risk of dementia by up to 76%.
- Dance has been shown to reduce cortisol levels (your stress hormone) and increase serotonin, helping with anxiety and overall mood.
- And unlike a treadmill, it’s actually fun—making it easier to stick with over time.
Come try it out. Meet our instructors, enjoy a sample class, and see how dance can energize your week, boost your confidence, and connect you to a vibrant, supportive community.
No experience needed—just bring yourself and a willingness to move!
Date & Time: Saturday, May 17 4:30pm
Location: B. Sharp School of Dance- 1434 E. Lake Mead Pkwy #110 Henderson 89015
Get fit and have fun doing it at B. Sharp Dance!
Date & Time: Saturday, May 17, 2025 4:30pm
Location: B. Sharp School of Dance- 1434 E. Lake Mead Pkwy #110 Henderson 89015
Are you ready to embark on a journey of grace, strength, and self-discovery? Join us for an adult only open house class, where you'll experience the joy and transformative benefits of ballet firsthand.
Why Start Dancing as an Adult?
- Fitness and Flexibility: Ballet is a fantastic way to boost your fitness level and flexibility. Through gentle stretches and fluid movements, you’ll strengthen your muscles and enhance your range of motion.
- Stress Relief: In today’s fast-paced world, ballet offers a therapeutic escape, helping you unwind and rejuvenate both body and mind.
- Posture and Poise: Dance focuses on alignment and body awareness, allowing you to stand taller and move with greater confidence.
- Community and Connection: Connect with like-minded individuals in a supportive environment. Share your passion for dance and build lasting friendships.
Whether you're a beginner or returning to dance, we have a program tailored for you!
This open house class is the perfect opportunity to dip your toes into the world of dance and see if it's the right fit for you. No previous dance experience is required, and all levels are welcome! Don't miss out on this chance to discover the transformative power of dance. Reserve your spot today and take the first step towards a healthier, happier you! We can't wait to see you at the barre! Limited Spots Available: To ensure a personalized experience, we have limited spots. Secure your place by pre-reserving above. We can't wait to welcome you into our supportive and welcoming atmosphere.
